Since I've last checked in, we've had Thanksgiving, the end of "Sober November" and the entire Christmas/New Year's season. Whoa-- that went WAY too fast!! My demise of the low-carb, ketogenic diet was November 30th when we had some celebratory drinks-- I think I was sick for a week!!! I am still on Day 15 of 30 days of yoga [LOL]. Which is straight pathetic to me, because I absolutely LOVE doing it.
This time I got David in on it with me, [the Keto, I'll keep working on the Yoga! ;] and so far, he has been great support! Poor guy had to give up all of his favorites: Cheeze-its, Mt. Dew, PB & Js. On Sunday, we had our last carb loading day, took our weight and measurements, and even some lovely before pictures. We have our meals planned out, and a blood tester to test for success. Today marks day three on our new lifestyle! I think David might be getting the "Keto Flu" already, I'm pretty pumped for him to feel the good effects of being in ketosis. I hope it helps his blood pressure too. ♥♥♥.
Gosh it feels good to be alive!
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