Tuesday, February 17, 2015

Quick thought.

I just saw something someone posted; they just got back from a week long vacation in California-- including a trip to Disneyland.. And the caption was: "What a great trip, how exhausting."

Funny thing is tho, your vacation you are looking forward to.. 
- it will be here and over before you know it..

As much as you are loving your first day, with that whole week off ahead of you..
- suddenly it's time to pack up & head home. 


#Enjoythenow. 

That moment you are in--right now. The one that you are wasting your time reading my silly little pointless blog...

I challange you to go outside and live.
Slow your breath down, and focus on this present moment... 
How does it feel to lie/sit down?
 How does your inhales & exhales feel? 
What is in the sky/on the ceiling?
 What can you do to push all your stressors away? 
#BREATHE.  


INNNNNNNNNN




OUTTTTTTTTTTTTTTTTT.



Pause to take it all in.

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