We fill our mason jars and drink half [of a quart sized jar**] daily.
One daily serving size is the juice from this:
four carrots,
four stalks of celery,
half of a beet,
one lemon,
half a cucumber,
a thumb nail of ginger root,
one and a half granny smith apples,
and four to five handfuls of spinach.
**UPDATE: We've researched into it losing it nutritional value if you do it for a few days at a time. The best way to do it, is in a jar, but you need to fill it all the way to the top, and screw it tight. When you open it, you need to drink the whole thing at a time so it doesn't have a lot of time to oxidize and lose it's nutrients. We have not changed our recipe just the size of our jars. We now use pint size jars as one whole serving. :) Freeze to last longer.
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